Discover a practice that helps you find

Peace, Joy, & Balance

SLOW & STRONG - SUNDANCE IS ON A NEW DAY! 10:15-11:30 Saturday mornings

Mid Week Yin and Slow & Strong take place at the John Turgeon Community Hall at Sundance Beach on Pigeon Lake

Gentle Yoga - Thorsby and Slow & Strong Yoga - Thorsby are offered in the dance studio at the Arctic Spa Rec Centre in Thorsby

Sundance Yoga provides yoga classes at Sundance Beach on Pigeon Lake and at the Arctic Spa Recreation Centre in Thorsby . Join me at the lake on Saturday mornings for Slow & Strong Yoga and Wednesday evenings for Mid Week Yin. Or, in Thorsby Monday evenings for Slow & Strong -Thorsby and Wednesday mornings for Gentle Yoga. Take this time for yourself, so you can more comfortably enjoy the rest of your life !

Make space for yourself