Discover a practice that helps you find

Peace, Joy, & Balance

Mid Week Yin Yoga and Slow & Strong Sundays takes place at the John Turgeon Community Hall at Sundance Beach on Pigeon Lake.

‍ ‍Slow & Strong - Thorsby is offered in the dance studio at the Arctic Spa Rec Centre in Thorsby from October through May.

Fall Session begins September 30 with Slow & Strong Thorsby on Wednesday mornings at the Rec Centre, and Mid Week Yin at the Sundance Beach Community Hall.

Sundance Yoga provides yoga classes at Sundance Beach on Pigeon Lake and at the Arctic Spa Recreation Centre in Thorsby. Summer session is over. Enjoy the rest of your summer and check out my YouTube Channel. Take this time for yourself, so you can move more easily through the rest of your life !

Make space for yourself